CBD is the perfect accompaniment to a relaxing soak in a hot bath. But what if you could actually absorb the CBD from the bath itself? CBD bath bombs are a small luxury that upgrades your self-care regimen, and they also make an excellent gift for just about anyone.
Do CBD Bath Bombs Actually Work?
Admittedly, a bath bomb isn't the most optimized way to enjoy CBD -- taking it internally will have a stronger effect on your body and mood as a whole while massaging a CBD balm into the skin will have faster pain-relieving effects. However, when you have the time to sit back and relax, a CBD bath can be a divine experience.
To effectively soothe the skin and relax aching muscles, it's important to submerge in the water for enough time. The CBD gets diluted in the bath, so it's recommended that you spend at least 30 minutes soaking. Less than that, and you won't gain the full benefits of the CBD. To make the experience even better, set the water to the perfect temperature, put on some relaxing tunes or an interesting audiobook in the background, and get in to enjoy!
The Best CBD Bath Bombs You Should Try
We selected the best CBD bath bombs and bath soaks available online to make bath time a delectable experience. Each one is a little different, coming in different scents and with additional additives that can help the skin or calm the muscles.
Prima Bath Gem 25mg CBD Bath Soak for Relaxation & Recovery
From the eucalyptus and lavender scent to the dose of CBD, everything about this bath bomb is meant to lull you into a relaxed state. The square-shaped "bath gem" also includes ingredients that turn your bath into a skin-softening experience, including safflower oil, meadowfoam oil, and Epsom salts. It's the perfect pre-bedtime treat, and it'll even save you the need for a post-bath rubdown with moisturizer. Find it at Sephora.
Hari Om Heart Chakra Bath Bomb
CBD bath bombs are not just for solo-use. This particular one was made for lovers, or to soothe an aching heart. Even if you don't find the concept of chakras compelling, it's undeniable that this bath bomb makes for a lovely experience. It contains 25mg of CBD, skin-loving Epsom salt and almond oil, and the most gorgeous essential oil blend that gives off the fragrance of roses, citrus, sandalwood, and patchouli. It's available at Good Jane.
Life Elements CBD Bath Bombs
The bath bombs from Life Elements pack a real punch, with enough CBD to have a significant therapeutic effect. You can choose a CBD level based on your personal needs, from 50 mg per bomb for gentle soothing to a whopping 200 mg for alleviating serious aches and pains. The bath bombs are also infused with a variety of moisturizing botanical oils, and skin-soothing oatmeal. The essential oil blend in here gives a unisex-fragrance of ylang-ylang and eucalyptus. You can buy them from Life Elements.
Lord Jones High CBD Formula Bath Salts
Bath bombs are fun and showy, but bath salts can be a better choice for regular use. These salts from Lord Jones are particularly lovely, made with a combination of Epsom salt and Pink Himalayan salt. One 12 oz jar contains 240 mg of broad-spectrum CBD, which is enough for 12 baths infused with 20 mg of CBD each. Calendula petals add a visual element to your soak, while citrus and eucalyptus essential oils offer an uplifting fragrance. You can pick it up from Sephora.
Resilience Recover Bath Bomb
Resilience CBD bath bombs are made with athletes in mind, so they're a little more medicinal. In addition to 25 mg of CBD, they also include menthol, which is a topical analgesic that can help with muscle pain. The added touch of eucalyptus and peppermint essential oils makes us suspect that this bath bomb would also be fabulous for temporarily alleviating congestion. Get them directly from Resilience CBD.
Homebody I Rose Above It Bath Soak
A great CBD bath is a holistic experience that engages multiple senses. With this bath soak, in addition to the calming effect of CBD and the intoxicating aroma from rose absolute, there is also the mesmerizing sight of the pearlescent water. The 14 oz pouch holds 300 mg of CBD, and you can pour as much or as little of it into your bath as you like, depending on just how much CBD you want to take in. It also contains moisturizing oils that soften and nourish the skin. You can buy it from Homebody.
Mirai CBD Bath Bomb
The CBD bath bombs from Mirai were made with some Japanese inspiration. They contain 35 mg of CBD, which is slightly higher than most other options on our list, and they often go on sale making them a very affordable indulgence! They contain some ingredients that nourish the skin nicely, including rich coconut oil and microbiome supporting persimmon ferment extract. You have a few fragrances to choose from, like lavender, lemongrass, or eucalyptus. They're sold directly through Mirai.